Enter your email below to receive weekly updates from the Ashton College blog straight to your inbox.
Leonard Rizer, a former DHRM student writes: Just finished reading “Deep Work” by Cal Newport and I am feeling super inspired! This book is a game-changer for anyone looking to boost productivity and achieve exceptional results in a distracted world. Here are a few takeaways that really resonated with me:
Newport argues that the ability to focus without distraction is becoming increasingly rare and valuable in our economy. By cultivating deep work—a state of flow and concentration—you can produce high-quality work in less time.
Surprising, right? Newport suggests that a digital detox can significantly improve your ability to concentrate. By minimizing shallow work (like mindless scrolling), you create more time for deep work.
Establishing rituals and routines can help condition your mind for deep work. Whether it's a specific time and place, or a set routine before diving into focused work, having a ritual signals to your brain that it's time to get into the zone.
Not all work is created equal. Newport encourages us to assess the value of our tasks and focus on the most impactful ones. This may involve saying “no” more often to shallow, unproductive commitments.
Overall, “Deep Work” is a must-read for anyone seeking to thrive in our fast-paced, hyperconnected world. Have you read it? What are your thoughts? Share your insights below! Let's spark a conversation and level up together!
View All Comments